As we step into 2025, it's the perfect time to embrace new beginnings and opportunities. But that doesn’t mean you have to make grand resolutions and drastic changes. Instead, take a little time to reflect on how far you’ve come over the last 12 months—celebrating...
It's easy to get tunnel vision when you first start running. After all, to be a better runner you just have to run, right? In reality, running can be complex — it stresses muscles you may not expect in ways that aren't always obvious. It's good to understand why you...
"As runners, it’s easy to fall into the trap of thinking that more k’s equals better performance. But if there’s one thing I’ve learned from years of running and pushing my limits, it’s that rest days are just as important as smashing out the hard sessions."- Jacqui...
For some of us, the annual forwarding of the clocks has begun with Daylight Savings now in place, or some of us might already be enjoying the benefit of the sun for a few extra hours after the working day subsides. Making the most of the extra daylight is a small...
The Ghost Max 2 is a wonderful update that builds on the success of the original Ghost Max which burst on to the scene in September 2023. It was Brooks’ first genuine rocker shoe…and we smashed it out of the park. Below are major features that resonated with...
June 10-16 is marked as Men’s Health Week. Brooks had the privilege of having Brooks Running Collective ambassador – Jermaine Jones, speak to the team about all things Men’s Health and more importantly, focusing on Mental Health in Men. Known for his dynamic career in...
Running during winter offers an opportunity to embrace the cooler conditions that contrasts with the heat and humidity of the summer of which we are usually accustomed to in Australia. Come along with Brooks Triathlete, Sam Betten, for some pointers on how to maximise...
Knowing what running shoes to wear when can get incredibly overwhelming and confusing. And so often we are confused about what shoe we should be wearing and the pressures of having the latest and greatest product to enhance our running journey. So, let's discuss with...
Get the low down with Brooks Triathlete David Fawkes on how to maximise your potential when training for a marathon! For many, the idea of running a marathon can seem like an insurmountable challenge, a distant dream reserved for elite athletes or the...
The Hyperion range is a testament to Brooks’ commitment to speed, precision, and comfort. This range stands as a beacon for runners seeking the perfect blend of performance and technology. Our Hyperion range is all about getting you on the fast track. With 3 different...
Homelessness is a significant issue in Australia, with an estimated 122,494 people (abs.gov, 2021) experiencing homelessness on any given night in 2021, that’s almost 1 in 200 Australians. Those experiencing it often lack basic necessities such as clothing and...
We live, work, run and walk as part of a global community. Protecting the planet we run on is a marathon, not a sprint — small actions can bring big changes. Here are some ways that you can move more sustainably while training, racing and staying involved in your...
The 5K is a perfect introduction to the world of endurance running races. At 5 kilometers, this event provides a fun challenge that most people can train for in a matter of weeks and crush come race day. Not sure where to start your training for a 5K? You're in the...
Are you looking for a running shoe that combines comfort, support, and sustainability? Look no further than the Ghost 15, our best-selling running shoe that's beloved by runners everywhere. And now, it's even better for the planet. Let's start with what makes the...
An old saying goes, "An apple a day keeps the doctor away", but what if this were true for walking. Walking has many benefits for your physical and mental health, helping you live longer and happier lives. In shorter terms, it means good things for those who walk....