Homelessness is a significant issue in Australia, with an estimated 122,494 people (abs.gov, 2021) experiencing homelessness on any given night in 2021, that’s almost 1 in 200 Australians. Those experiencing it often lack basic necessities such as clothing and...
Every Saturday around the world, 229,000 people lace up their trainers and head to their local park to walk, jog or run a 5k – for free. Whether you’re new to running or testing your speed, you’ll find a great community of like-minded people at parkrun. That’s why...
We live, work, run and walk as part of a global community. Protecting the planet we run on is a marathon, not a sprint — small actions can bring big changes. Here are some ways that you can move more sustainably while training, racing and staying involved in your...
As we approach the Summer Olympics in Paris, it's hard to forget the last Olympics held in Tokyo 2021. The world was in the midst of a global pandemic, and the future was uncertain. But despite the challenges, the Olympics went ahead, and it was a testament to the...
The 5K is a perfect introduction to the world of endurance running races. At 5 kilometers, this event provides a fun challenge that most people can train for in a matter of weeks and crush come race day. Not sure where to start your training for a 5K? You're in the...
Are you looking for a running shoe that combines comfort, support, and sustainability? Look no further than the Ghost 15, our best-selling running shoe that's beloved by runners everywhere. And now, it's even better for the planet. Let's start with what makes the...
An old saying goes, "An apple a day keeps the doctor away", but what if this were true for walking. Walking has many benefits for your physical and mental health, helping you live longer and happier lives. In shorter terms, it means good things for those who walk....