{"id":7,"count":15,"description":"","link":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/","name":"Health & wellness","slug":"health-and-wellness","taxonomy":"category","parent":0,"meta":[],"yoast_head":"\nHealth & wellness Archives - Brooks Running AU Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health & wellness Archives - Brooks Running AU Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Brooks Running AU Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Capture.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1365\" \/>\n\t<meta property=\"og:image:height\" content=\"904\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@brooksrunningau\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/\",\"url\":\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/\",\"name\":\"Health & wellness Archives - Brooks Running AU Blog\",\"isPartOf\":{\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.brooksrunning.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health & wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#website\",\"url\":\"https:\/\/blog.brooksrunning.com.au\/\",\"name\":\"Brooks Running AU Blog\",\"description\":\"Brooks Running\",\"publisher\":{\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.brooksrunning.com.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#organization\",\"name\":\"Brooks Running\",\"url\":\"https:\/\/blog.brooksrunning.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Horizontal-BLUE.png\",\"contentUrl\":\"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Horizontal-BLUE.png\",\"width\":3141,\"height\":375,\"caption\":\"Brooks Running\"},\"image\":{\"@id\":\"https:\/\/blog.brooksrunning.com.au\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BrooksrunningAU\/\",\"https:\/\/x.com\/brooksrunningau\",\"https:\/\/www.instagram.com\/brooksrunningau\/\",\"https:\/\/www.pinterest.com.au\/brooksrunningaustralia\/\",\"https:\/\/www.youtube.com\/channel\/UCo41nrNj5UQCp6k2EUG4nVw\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health & wellness Archives - Brooks Running AU Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/","og_locale":"en_US","og_type":"article","og_title":"Health & wellness Archives - Brooks Running AU Blog","og_url":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/","og_site_name":"Brooks Running AU Blog","og_image":[{"width":1365,"height":904,"url":"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Capture.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@brooksrunningau","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/","url":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/","name":"Health & wellness Archives - Brooks Running AU Blog","isPartOf":{"@id":"https:\/\/blog.brooksrunning.com.au\/#website"},"breadcrumb":{"@id":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.brooksrunning.com.au\/category\/health-and-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.brooksrunning.com.au\/"},{"@type":"ListItem","position":2,"name":"Health & wellness"}]},{"@type":"WebSite","@id":"https:\/\/blog.brooksrunning.com.au\/#website","url":"https:\/\/blog.brooksrunning.com.au\/","name":"Brooks Running AU Blog","description":"Brooks Running","publisher":{"@id":"https:\/\/blog.brooksrunning.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.brooksrunning.com.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.brooksrunning.com.au\/#organization","name":"Brooks Running","url":"https:\/\/blog.brooksrunning.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.brooksrunning.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Horizontal-BLUE.png","contentUrl":"https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Horizontal-BLUE.png","width":3141,"height":375,"caption":"Brooks Running"},"image":{"@id":"https:\/\/blog.brooksrunning.com.au\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BrooksrunningAU\/","https:\/\/x.com\/brooksrunningau","https:\/\/www.instagram.com\/brooksrunningau\/","https:\/\/www.pinterest.com.au\/brooksrunningaustralia\/","https:\/\/www.youtube.com\/channel\/UCo41nrNj5UQCp6k2EUG4nVw"]}]}},"_links":{"self":[{"href":"https:\/\/blog.brooksrunning.com.au\/wp-json\/wp\/v2\/categories\/7"}],"collection":[{"href":"https:\/\/blog.brooksrunning.com.au\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/blog.brooksrunning.com.au\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/blog.brooksrunning.com.au\/wp-json\/wp\/v2\/posts?categories=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}