{"id":62,"date":"2021-03-19T06:52:58","date_gmt":"2021-03-19T06:52:58","guid":{"rendered":"https:\/\/blog.brooksrunning.com.au\/?page_id=62"},"modified":"2021-04-12T13:02:32","modified_gmt":"2021-04-12T03:02:32","slug":"brooks-running-australia-blog-run-happy","status":"publish","type":"page","link":"https:\/\/blog.brooksrunning.com.au\/","title":{"rendered":"Brooks Running Australia Blog | Run Happy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0866a0&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_color_gradient_direction=&#8221;90deg&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;|30px||30px|false|true&#8221; custom_padding_tablet=&#8221;|10px||10px|false|true&#8221; custom_padding_phone=&#8221;|10px||10px|false|true&#8221; background_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||on|||#1FE0BA|wavy&#8221; text_text_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;|10px||10px|false|true&#8221;]<\/p>\n<p>RUN HAPPY BLOG<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat||||||||&#8221; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|10px||10px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<h1>Welcome to the Brooks Running Blog!<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_line_height=&#8221;1.5em&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_margin=&#8221;|||0%|false|false&#8221; custom_padding=&#8221;|10px||10px|false|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<h2>Stories for runners by runners:<\/h2>\n<h2>Run Happy with tips on running gear, training, health &amp; wellness and inspiring stories from our running community in Australia and New Zealand.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/blog.brooksrunning.com.au\/wp-content\/uploads\/2021\/03\/Brooks_blog_home.png&#8221; alt=&#8221;Run Happy&#8221; title_text=&#8221;Brooks Running Australia Blog&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;30px|50px|0px|50px|false|true&#8221; custom_padding_tablet=&#8221;0px|20px|10px|20px|false|true&#8221; custom_padding_phone=&#8221;|10px||10px|false|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_color_gradient_direction=&#8221;90deg&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px|30px|20px|30px|false|true&#8221; custom_padding_tablet=&#8221;|10px||10px|false|true&#8221; custom_padding_phone=&#8221;|10px||10px|false|true&#8221; background_last_edited=&#8221;on|desktop&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Raleway|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;60px&#8221; link_text_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;off&#8221; position_origin_a=&#8221;bottom_left&#8221; position_origin_f=&#8221;top_center&#8221; position_origin_r=&#8221;bottom_left&#8221; vertical_offset=&#8221;-450px&#8221; custom_padding=&#8221;||20px|20px|false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;||20px||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;60px&#8221; text_font_size_phone=&#8221;40px&#8221; text_font_size_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221;]<\/p>\n<p><a href=\"#categories\">\u2193<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; collapsed=&#8221;off&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||100px|false|false&#8221; 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text_font_size_last_edited=&#8221;off|desktop&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#000000&#8243;]<\/p>\n<ul>\n<li style=\"font-size: 20px;\"><span style=\"font-size: 20px;\"><a href=\"https:\/\/blog.brooksrunning.com.au\/?et_fb=1&amp;PageSpeed=off#health-and-wellness\" style=\"font-size: 20px;\">Health &amp; wellness<\/a><\/span><\/li>\n<li><a href=\"#inspiring-stories\">Inspiring stories<\/a><\/li>\n<li><span style=\"font-size: 20px;\"><a href=\"#gear-and-technology\">Gear &amp; technology<\/a><\/span><\/li>\n<li><a href=\"#advice-and-tips\">Advice &amp; tips<\/a><\/li>\n<li><a href=\"#training-and-workouts\">Training &amp; workouts<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f1f3f6&#8243; locked=&#8221;off&#8221;][et_pb_row 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module_class=&#8221;cu-blog&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_font_size=&#8221;20px&#8221; meta_font=&#8221;||||||||&#8221; meta_text_color=&#8221;#7c7c7c&#8221; meta_font_size=&#8221;14px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; border_width_all=&#8221;10px&#8221; border_color_all=&#8221;RGBA(0,0,0,0)&#8221; border_color_all_image=&#8221;#000000&#8243; locked=&#8221;off&#8221;][\/et_pb_blog][et_pb_button button_url=&#8221;#categories&#8221; button_text=&#8221;Back to Categories&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#000000&#8243; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;0px&#8221; button_font=&#8221;||||||||&#8221; 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