With under 4 weeks to go, runners across Victoria (and beyond!) are preparing for one the biggest events on the running calendar - the Great Ocean Road Running Festival! Whether you aiming to hit your new PB in the ultra, have some family time on the Great Ocean Road...
Ever wanted to join a run club, but have no idea where to start? Never considered it before? Well let us show you why you should! Run clubs have taken over the running world, giving people more opportunities to connect with new people, keep healthy and challenge...
Valentine's Day is a time to celebrate love, connections and sharing moments that bring us closer together. This year Brooks is embracing the love that comes from movement and shared passions - and who better to explore that with one of Brooks' Running Collective...
As we step into 2025, it's the perfect time to embrace new beginnings and opportunities. But that doesn’t mean you have to make grand resolutions and drastic changes. Instead, take a little time to reflect on how far you’ve come over the last 12 months—celebrating...
It's easy to get tunnel vision when you first start running. After all, to be a better runner you just have to run, right? In reality, running can be complex — it stresses muscles you may not expect in ways that aren't always obvious. It's good to understand why you...
"As runners, it’s easy to fall into the trap of thinking that more k’s equals better performance. But if there’s one thing I’ve learned from years of running and pushing my limits, it’s that rest days are just as important as smashing out the hard sessions."- Jacqui...
The warm up before a run is arguably one of the most important things you should be doing as a runner. Whether you’re planning to run 100 metres, a 5k or a half marathon, the warm up is an essential way to prepare yourself physically and mentally for the run or...
Life is busy, and can be hard and full of things that can take us away from keeping active. And so often we say to ourselves ‘Oh I’ll start again next week’, ‘I’ll have more time next Monday’. But Monday or next week rolls around and we find ourselves in this...
Running is more than just a workout; it's an exploration, a therapy, and a way to connect with the world. Whether you're a seasoned marathoner or a casual jogger, the environment you run in can significantly enhance your experience. To uncover the best running spots...
June 10-16 is marked as Men’s Health Week. Brooks had the privilege of having Brooks Running Collective ambassador – Jermaine Jones, speak to the team about all things Men’s Health and more importantly, focusing on Mental Health in Men. Known for his dynamic career in...
Running during winter offers an opportunity to embrace the cooler conditions that contrasts with the heat and humidity of the summer of which we are usually accustomed to in Australia. Come along with Brooks Triathlete, Sam Betten, for some pointers on how to maximise...
Knowing what running shoes to wear when can get incredibly overwhelming and confusing. And so often we are confused about what shoe we should be wearing and the pressures of having the latest and greatest product to enhance our running journey. So, let's discuss with...
Get the low down with Brooks Triathlete David Fawkes on how to maximise your potential when training for a marathon! For many, the idea of running a marathon can seem like an insurmountable challenge, a distant dream reserved for elite athletes or the...
Why not consider joining your local run club? Check out the below benefits to get you up and into the hype of the Run Club! As run clubs are growing at a higher rate than ever, it’s time to find (or reconnect with) your running community. Let us help you find...
As we approach the Summer Olympics in Paris, it's hard to forget the last Olympics held in Tokyo 2021. The world was in the midst of a global pandemic, and the future was uncertain. But despite the challenges, the Olympics went ahead, and it was a testament to the...
Are you looking for a running shoe that combines comfort, support, and sustainability? Look no further than the Ghost 15, our best-selling running shoe that's beloved by runners everywhere. And now, it's even better for the planet. Let's start with what makes the...
Forget side stitches and runner's knee — research shows that almost a third of all running injuries can be categorized as stress fractures. So, what's up with all the stress? Here's what every runner needs to know about stress fractures and how to sidestep them for...
What's better than getting outdoors for a run in the warm sunshine? Not much, but if you're going to be running in the sun, be sure to keep in mind these six skin protection tips for runners. As the weather warms up and the summer months roll around, you're probably...
No matter how much you love running, virtually every runner deals with a lack of motivation at some point or another. There are various things you can do to try to get your mojo back — watch a race on TV, spectate a local one in person, or pick up one of the many...
New to trail running and wondering how to get started? Our experts will have you running on the beaten path in no time. What is trail running? There’s a great big world out there beyond the pavement, and trail running is a wonderful way to experience it. It’s a simple...